We continue our conversation with Lucy V. Hay about mental health that we started in Episode 18!

Listener responses

YOU RESPOND! Professor Thomas Maldonado What other forms of multi-modality do you use?

Our book, Write Anyway, is available!

Learn more here!

Paperback: https://amzn.to/3WQtByu eBook: https://amzn.to/4cFH6qI

Time Stamps

00:01 WRITE ANYWAY: Giving Yourself Permission to Write No Matter What is available!

Paperback: https://amzn.to/3WQtByu eBook: https://amzn.to/4cFH6qI

01:20 NOT QUITE… THE LIST 02:37

YOU RESPOND! Professor Thomas Maldonado What other forms of multi-modality do you use?

07:50 MAKING YOUR MENTAL HEALTH WORK FOR YOU with LUCY V HAY Dealing with your own concerns. How others can respond to our concerns. Anxiety Parenting, Childing, Marriage

32:20 CALL TO ACTION What’s the worst that can happen? What’s the likelihood that will happen?

38:00 Emily and Jon Meyers decompress Raising creatives, nurturing the plant that is growing What we say matters

45:56 We couldn’t have done it without you